PPL Business Blast for 4-12-14 Businesses that Support the Good News in Pittsburgh

POSITIVELY PITTSBURGH LIVE PERKS

Please Support These Pittsburgh Businesses 

That Support the Good News in Pittsburgh

PapaGallo Cucina

• Customized Catering to Suit Your Tastes
• Only the Best Choices for Your Best Meals and Parties
  
• Elegant, Made to Order
• We Cater to Special Dining Requests
  
• Mediterranean, Seafood, Chicken, Vegetarian, Gluten Free, Organic
• The Choice is Always Yours!

Collier Town Square
1597 Washington Pike
Bridgeville, PA 15017
Len’s Custom Gourmet Catering
PapaGallo has always been known for gourmet breakfast and lunch and that quality continues with our gourmet catering. Whether it is a corporate event, birthday party, first communion or a bar/bat mitzvah, you can depend on Chef Len’s custom gourmet catering to make a lasting impression on your guests.

CALL TO ARRANGE YOUR EXCLUSIVE VIP CATERING

PHONE:

ADDITIONAL INFO ABOUT PAPAGALLO'S HERE

ADDITIONAL INFO ABOUT LIFE CHANGING HYPNOTHERAPY

EMAIL SANNA

When talking isn't enough...

Empowered for Surgery: Is it Really Possible? Part 1 by Sanna Carapellotti, MS CHt as printed in Mt. Lebanon Neighbor magazine.Major or minor surgery can be frightening. Most people take a big breath, hope for the best, and go to surgery with fears in tow. These fears and anxieties are shown to be associated with an increase in complications and pain, longer hospital stays and higher medical bills. Even wound healing can be compromised. Going into surgery distressed and full of tension increases the probability of the very scenario one fears, and lowers the immune system, too.Every surgery has inherent risks, and the individual undergoing surgery may have personal risks, such as a chronic illness. University studies reveal... Read More Eat too fast? Too Much? Too Often?  Discover SLOW Eating at HypnoDining®: The Ultimate Mindful Eating Class.  April 23, 7:00 - 9:30, Orbis Caffe.  Benefits: Eat less, manage potions, be happy when you eat, love eating, stop OTC stomach aids, digest better. Who doesn't want more of this? "This class is exquisite." Lora C., Pgh.  Includes meal, audio, and follow-up support. DETAILS HERE: http://tinyurl.com/asl7o58  RSVP/Limited seating. Love the One Your Always Eat With! Eating has become complicated, and we dislike ourselves for it. This inner tug of war can actually make us eat more FAST paced and binge faster than you can swallow chicken broth. You must make peace with this 'hungry' part of you. Here are a few simple suggestions:  1. Stop being angry at yourself for overeating. Remember this behavior probably had a value or role in your life some time ago and no longer services you as it once did. Be kind to yourself. Wouldn't you help someone who needs help? 2. Get to know him/her by asking questions, acknowledging emotions, and being kind. You can ask yourself "What am I really hungry for?" Or "What do I need right now?" "What could help me?"  3. Grab a notebook and allow the overeating behavior. Get curious and interested in what is happening in your life. Food and eating are metaphors for aspects of our lives that have gone unresolved, or even hurt and pain. 4. Direct the anger toward the food industry who has manipulated our brains by creating highly addictive synthetic foods, and the 'helping' professions who have mercilessly confused us with their conflicting information and guidelines. Eggs; no eggs, food pyramids, GMOs, etc. Become friends with yourself and discover calm when you eat... It's a Great Day for a Change- Yours! Sanna Carapellotti, MS Cht 412.344.2272 sanna@pahyp.com

MENTION THIS POSITIVELYPITTSBURGH AT ANY OF OUR THREE PITTSBURGH AREA LOCATIONS AND RECEIVE $5.00 OFF YOUR FIRST ORDER

DO YOU KNOW IF YOUR ANTI-OXIDANT SUPPLEMENTS ARE WORKING?

DID YOU KNOW YOU CAN FIND OUT NON-INVASIVELY 

WITH A 90 SECOND NO PINCH TEST?

AS SEEN ON DR. OZ

Dr. Santosh Pandit, North Hills, M.D. Cardiologist

is the only M.D. Cardiologist in the 

Pittsburgh Area with the ability to scan you 

for anti-oxidant efficiency.  BTW, he is the 

husband of Mrs. Cardiology who you can 

hear on her syndicated show 

at http://pplmag.com

DON'T KEEP GUESSING!  CALL TODAY FOR YOUR ANTI-OXIDANT SCAN, 

• NO NEEDLES, 
• NO INSURANCE NEEDED, 
• RESULTS IN 90 SECONDS 

412-367-9104

Celebrate CareGivers is a FREE monthly event designed to show appreciation to caregivers of elderly, special needs, or disabled family members. All services, refreshments, entertainment, auction items, and door prizes are compliments of local businesses.

Adult Day Care is provided at most events!

FIND SCHEDULE OF FREE UPCOMING EVENTS HERE

BOTH FUN DAYS AND POSITIVELY PITTSBURGH JUST DUCKY POSTERS AVAILABLE SOON AT:HTTP://PPLMAG.COM

SPECIAL EDITION OF 

POSITIVELY PITTSBURGH LIVE TALKCAST/PODCAST

"SMALL BUSINESS SATURDAYS"

Read Here to Find Out

CAN INVESTING 10 MINUTES OF YOUR TIME HELP POSITION YOU

As a LEADING AUTHORITY on YOUR topic, In 

YOUR niche; to YOUR market

in GREATER PITTSBURGH AREA?

     Discover How a Simple, No 

Pressure 10 Minute Interview can 

catapult YOU  to Page 1 on Google for 
Local Pittsburgh Searches!

mpossible?  NOT! PAGE #1 on Google for 

$70.07 and 10 Minutes of Your Time!

CLICK BELOW

ADDITIONAL INFORMATION ON 

"SMALL BUSINESS SATURDAYS"

or call 412-444-5197 and ask for host, 

Joanne Quinn-Smith aka TechnoGranny, Pittsburgh Good News Reporter

Joanne Quinn-Smith 412-444-5197
2009 National SBA Journalist of the Year
AKA TechnoGranny, Talkcast Host
Publisher, PositivelyPittsburghLiveMagazine.com info@pplmag.com


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